Checkboxes are used when there are multiple items to select in a list. Users can select zero, one, or any number of items.
Introduction
Checkboxes are used for multiple choices, not for mutually exclusive choices. Each checkbox works independently from other checkboxes in the list, therefore checking an additional box does not affect any other selections.
Additionally add a small text help below your check label if you need to better guide the user.
Small text help below your checkbox.
Small text help below your checkbox.
Switch
A switch button is used to quickly switch between two possible states. They are commonly used for “on/off” switches.
Additionally add a small text help below your switch label if you need to better guide the user.